Featured Services
Budokon.com ® The Way of the Warrior Spirit:
Jason Mastrain Budokon Classes
September: Mondays 7 00 and Wednesdays 6:30pm Muse Center for the Arts Fort Lauderdale, FL
For more info: www.musearts.org
Budokon is an innovative mind and movement art form that integrates the Yogic, Martial and Living arts in a practice that explores the full range of motion of the body. Its goal is to develop advanced kinetic and mental skills with balance, flexibility, strength and agility.
Experience a Journey of Healing
*Budokon private classes:
- $100 / 60min
- $120 / 90min(2 people may attend this session)
*Budokon group classes:
- Call for rates
Budokon Benefits:
- Increases awareness and global consciousness
- Increases agility, timing, coordination and rhythm
- Increases higher-order thinking
- Improves stamina, strength, flexibility and balance
- Improves stress management
- Improves emotional containment
- Builds community
- Stimulates creativity
- Fosters good communication and healthy relationships
Sensei Jason Mastrian is one of 100 Budokon Academy Professional Teachers in the World. He earned his Bachelors of Science Degree in Neuroscience from the University Of Pittsburgh and is also a Certified Yoga/ Mat Pilates Instructor and Licensed Massage Therapist with over 10 years experience. He resides in Ft. Lauderdale and travels throughout the country training with and assisting Budokon’s creator Kancho Cameron Shayne.
