Ongoing Programs Include Yoga & Cardio Blast Classes  

GoRiverwalk Esplanade Park , GoRiverwalk Trust  has sponsored Total Wellness Professionals to provide a

class schedule held in downtown Fort Lauderdale in Esplande Park, located at 20 N. New River Drive east Fort

Lauderdale FL 33301. We are offering an array of classes consisting of Yoga, Budokon, Strength Training and

Cardio Blasting. All performed by licensed individuals. We find this offers a unique and personal aspect to our approach to wellness, where new comers feel as welcome as our regular students. Come enjoy the fresh outdoors!

 

 

 

 

 

 

 

~~~ January Schedule ~~~

 

 2011 Fitness in Esplanade Park

 

  Every Monday and Wednesday Cardio Mix or  Resistance Band Training  with Josh Hecht

 6:30-7:30pm

Yoga in the Pavilion

   Tuesday with Ali Hecht

Thursday with Liza Garrido

 6:30-7:30pm

Payment,  Donation

 Please bring a yoga mat, towel and water to every class

 

 

 

 

 

 

 

GoRiverwalk.com to learn more about the Heart of Fort Lauderdale

 

 

Class updates, cancellations and descriptions can be found under the blog section of this website

Times and dates subject to change depending on weather restrictions, holidays or events pre booked in the park.  Please follow us on our website, facebook, or twitter.

  

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