Joshua Hecht

Certified Personal Trainer / Health Coach
As a professional in the health & fitness industry, I am going to make it my goal to give the best and most thorough assessments to each individual client I obtain with an open mind to any and all concerns and feedback.  My goal is to provide an individual, systematic progression of training modules to where each and every client would like to be at.

I was born in Vernon, NJ and then went on to pursue a Bachelor’s Degree in Criminal Justice at Kean University in Union, NJ. While attending school, I was heavily involved in all different areas and extra-curricular activities. During the four years I was there, I played lacrosse and two out of the four years I was captain of the Kean Men’s lacrosse program which provided me with all different levels of leadership and disciplines. My experiences on the field while playing lacrosse helped me earn one of the most prestigious awards given for this sport at this school: the Eric Johnson award which deemed me to be one of the most dedicated, outstanding, and overall top leaders the lacrosse program can deliver to any student. Not only was I a leader on the field but also off the field as well, being in the Kean University’s Student Organization for Top Athletes, enabling me to travel and meet other scholars at different schools, collaborate and learn from some of the best trainers/coaches in the area. Among other key variables that I was involved in at Kean University was being a member of the Fraternity known as Nu Delta Pi Inc. which was established in 1964 and has been an ongoing tradition ever since. While in my terms at Kean and being in this fraternity, I learned the values of friendship and brotherhood that will last a lifetime. As a member of Nu Delta Pi Inc., I was honored with being elected Sergeant at Arms and Secretary along with achieving two years in a row as the top student athlete within the fraternity.

After spending my whole life in New Jersey, I have decided to make the move to Florida where I received my personal training certification through NASM – National Academy of Sports Medicine which has always been a life-long goal of mine. I will be joining forces with my sister and CEO of Total Wellness Professionals where we will maximize the growth of not only TWP but the growth of Floridians as a whole who want to have an overall better sense of living and prosperity in the healthiest, most fit and stable conditions they could possibly be in. My goal is to develop a systematic individualized plan for each person I acquire as a client, focusing on nothing but their ultimate goals with my training experience. The areas of expertise that I will honor and cater to will be not only personal training but resistance training speed & agility training concepts, stabilization, strength, and power endurance, along with corrective, active, and functional flexibility techniques, and core balance and stabilization techniques. Just as TWP, I will cater to the needs of each client either at home, a gym, or a remote location where the best possible training can be developed. I am committed to achieving the ultimate satisfaction from each and every client I obtain and my mission is to provide an overall better sense of living for that client.

Brother and Sister Team in Wellness Business